Only from the marathon just 2 days time, really can not say nervous, probably more of a look forward to it! For those who run strong in the whole, I am just a novice, because this is I run ten kilometers. These days of practice has been for me to run an interest, but also gradually increase their own success. from a very tough run five kilometers, ten kilometers under the now very easy to run, feel have made great progress, but the first few days of the first attempt, let me know the difference.
good mood that day, the night air is particularly fresh, I decided to once again break through the limit, running about 1 hour and 15 minutes, about 15 000 km look, the feeling was that some legs ache. However, a few days after the finish, my left foot heel pain started, you can tolerate it, but still painful. posted 3 days plaster to do. think and see, about to run a full 3 to 4 hours ah, it seems to run away from their still some time before the next full ah ~
any case, they can participate in this competition, is still quite happy. recent work of busy no time to receive long-distance items, I do not know what number he is ah!?
colleagues are doing for this international marathon tournament preparations ambulance, and I have to play running! I have an appointment with them in the game See you there! I think performance is not important to me, certainly, the process, precisely, to enjoy the process involved should be more happy now!
let us run the game faithful to participate in the arena, see it!
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